About

Gardner Performance Training is dedicated to providing comprehensive solutions to help clients achieve their goals.  Each client presents unique needs and circumstances, and understanding the correct interventions through thorough assessment and the constant evaluative and instructive process of coaching is what sets Gardner Performance Training apart.  Appropriately scaled and expertly coached training with top-notch, yet practical nutrition and regeneration strategies give GPT clients the edge to excel.

 

About Matt Gardner

Matt Gardner has trained athletes from a wide variety of sports including Professional Football, World Cup Bobsleigh, Swimming, Track and Field, Olympic Weightlifting, Baseball, Tennis, and Golf.  As a track and Field coach, Matt has produced school record holders and state champions in the sprints, hurdles, jumps, and middle distance events.  He holds coaching certifications from the National Strength and Conditioning Association, USA Track and Field, and USA Weightlifting.  Matt also has extensive experience consulting and collaborating with high level sports medicine professionals to help rehabilitate injured athletes and optimize the performances of healthy ones.